Unfiltered 2

Have you ever felt like you were not good enough--where you go down the ugly trail of comparison because someone made you feel unworthy?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In this episode, I share another piece of my story where I lost all of my self-worth-- not only by words but by actions. I cannot say I was fully whole going into that relationship, but I gave all of myself to others and didn't really stop much to think about me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I read the above out loud, I think how selfish of me to use the term "me", but with the help of support and therapy. I am learning caring for yourself is not the same as being selfish. Caring for yourself is called being a survivor, because when you are a survivor-- You start to find you're a phoenix that rose from the ashes that you thought completely would destroy you.

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